How I Found Happiness Along the Way

Happiness is all about perspective and outlook for the future.

A UCLA study revealed that two distinct groups of people who experienced life-changing events, one bad (the death of a loved one) and one good (winning a huge sum of money in the lottery), returned to their relative measure of happiness within one year of the event.

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John McElhenney

John McElhenney

John McElhenney is an author, life coach, and musician who lives in Austin, Texas. He’s best known for his single dad blog, The Whole Parent. (wholeparent.org)